Citrus 9 Business Group, Inc.
Chikwang DojoFitness Programs
The Dragon Speak's Neswletter
Fitness ProgramsMonday, June 20, 2005
IMPORTANT! PLEASE READ!
All of the books and programs listed below (No except) are available ONLY by digital delivery or online access. You will receive INSTANT ACCESS to these programs as soon as you send your order.All of this information is via digital delivery. This means NO PRINTED COPY WILL BE SENT!
Coming soon The Ultimate Guide to Training: A step by step guide and road map of the Chikwang's daily training. The same work out we teach our boxer, this is a very hard program.
The Chikwang fitness Programs will help you start a tremendously successful fitness life style in less than 20 minutes a day, and see benefits within JUST days! - are you interested?"
You get the exact Fitness programs just like the ones use by our fighters-- but to make easy for those who are just starting,
The programs are all put together in Ebook format(PDF)! Click here to find out how!to get these wonderful programs today
http://citrus9.com/info.html or just click the link below to gey Your copy in the next minute or so!
Click Here to Pay!
What are they all about?
(1) How to lose weight, (2) Get fit, (3) How to improve your health, (4) How to fix that Back pain for good,
(5) Herbals to help you live longer, (6) How to loss weight now, (7) How to find the perfect diet for you,
(8) Low-carbs diets and eating,
Pluse you all so get these guides (1)How to get Fit to win, (2)Better fitness can now be Your,
(3) How to build muscle fast, (4) Kick arthritis to the side:
With the Chikwang's way to great fitness and good health programs, you can ...
Click Here to Pay!
The fact is: we made the Chikwang's progams into Ebooks and put them on a website, it took months, ...then we got them set up in PDF format, ...and the result...? Easy download, and Instant access
Read them over and over , ...They are great reading, You know what, better programs can not be found anywhere... Download them now! ...I know you will be a winner, and in the best of shape of your life, what will it take? just one month, one week (37 days!)It's up to You, and depends how hard You will work? here's what You will get:
(1) How to lose weight, (2) Get fit, (3) How to improve your health, (4) How to fix that Back pain for good,
(5) Herbals to help you live longer, (6) How to loss weight now, (7) How to find the perfect diet for you,
(8) Low-carbs diets and eating,
Pluse you all so get these guides (1)How to get Fit to win, (2)Better fitness can now be Your,
(3) How to build muscle fast, (4) Kick arthritis to the side:
How do You get all these Great programs ? Simple just click on the (click here to pay) link below and go to Our PayPal link.
Click Here to Pay! Sign up for Our Newsletter the Dragon Speak's
Coach M.D. Ratliff Chief Instructor, Chikwang Dojo
Citrus 9 Business Group, Inc.
Tucson, AZ.
(520) 405-3533
Email: citrus9@cox.net
Without question, this is the best Fitness and Health programs I have ever seen. It sets the world of fitness on fire, The Chikwang's way to Fitness, Get Your Copy to day!
Author:
The way to fitness
Any thing you would like to tell us? Any comments, suggestions, or questions? If you are using Internet Explorer or would rather mail directly, then please fill out the form below
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Comments, questions, suggestions, broken links, anything!! : Bottom of Form 1
Saturday, June 18, 2005
life ih great sweet life!
Chikwang's way to Great fitness and Good Health
Live Demo
Need to more of life?
Need to more of life?
Everyone knows that been over weight is bad for your health, looks and all the bad things.
the key to fitness success is A proven and tried method.
The chikwang Dojo have spend the last 30 years or so in generating fit and healthy fighters
boxingKick-boxingand the Martial Arts
. We are glad to Be able to offer these programs and more of Our service to Our web visitors
The chikwang's fitness programs can increase your fitness level dramatically.
Everyone wants something for freeSo check out all that we have to offer
Proven fact, Boxer are the fitestmost people in the Martial Arts are betterAt the Chikwang, we combine both.
Not only increase's Our fighters level of fitness, but improve their health as well.
Dont change diets time and time again.
Let the Chikwang show You how to realy get fit, lose weight and stay Health. I love the way I look (6 feet 3 in. 250 pounds 60 years old) last fought a little ove 3 years ago(first round knock) retired, broke my hand.
here what You do:
signed up for my free newsletterDont wait, statr on Your way to fitness today!
Why? Fighter know how to get fit, stay fit and be fit to win!
Coach M.D. Ratliff, Chikwang Dojo. Tucson, AZ.
What better service to offer than a service that can help other in their search fitness and Good Health?
Our Programs is just want You need.
With Our programs you will be able to create a better body fast.
Your new look will be on everyone mind. You created it , So this will mean a high popularity rank for you.
"Simple and fast"
Most Our programs are quite basic and often over look.
that are stuffed with techiques to be consider if you want that greatbody for ever.
Our Programs can help you generate a popular look fast.
your fitness and good health is one of three most important things in this world.
With the Chikwang way to great Fitness and Good Health, you automatically take care of all(fitness)HealthFamily
. This is great a Program, you will love to see content on a page after page,rather than just a bunch of words and maybe it will work stuff. I can't believe how many people use my doorway generator. You will love it, best buy you've made all year.
Order Now! each program come in it's own PDF format. Features:
Order today and receive the link which will have your download link on it.
Don't let pass fail trys stop you, go ahead and try the chikwang's way to Great fitness and Good Health. Am sure you will love it
No more YoYo diets.
Fit to win --- Fit for life
Order chikwang's fit to win Programs
Today for just $57.99
Friday, June 17, 2005
To Your health
Chikwang's way to Great fitness and Good Health
Fitness and Health
Need to get fit and lose weight?
Everyone knows that been over weight is bad for your health, looks and all the bad things.
the key to fitness success is A proven and tried method.
The chikwang Dojo have spend the last 30 years or so in generating fit and healthy fighters
boxingKick-boxingand the Martial Arts
. We are glad to Be able to offer these programs and more of Our service to Our web visitors
The chikwang's fitness programs can increase your fitness level dramatically.
Everyone wants something for freeSo check out all that we have to offer
Proven fact, Boxer are the fitestmost people in the Martial Arts are betterAt the Chikwang, we combine both.
Not only increase's Our fighters level of fitness, but improve their health as well.
Dont change diets time and time again.
Let the Chikwang show You how to realy get fit, lose weight and stay Health. I love the way I look (6 feet 3 in. 250 pounds 60 years old) last fought a little ove 3 years ago(first round knock) retired, broke my hand.
here what You do:
signed up for my free newsletterDont wait, statr on Your way to fitness today!
Why? Fighter know how to get fit, stay fit and be fit to win!
Coach M.D. Ratliff, Chikwang Dojo. Tucson, AZ.
What better service to offer than a service that can help other in their search fitness and Good Health?
Our Programs is just want You need.
With Our programs you will be able to create a better body fast.
Your new look will be on everyone mind. You created it , So this will mean a high popularity rank for you.
"Simple and fast"
Most Our programs are quite basic and often over look.
that are stuffed with techiques to be consider if you want that greatbody for ever.
Our Programs can help you generate a popular look fast.
your fitness and good health is one of three most important things in this world.
With the Chikwang way to great Fitness and Good Health, you automatically take care of all(fitness)HealthFamily
. This is great a Program, you will love to see content on a page after page,rather than just a bunch of words and maybe it will work stuff. I can't believe how many people use my doorway generator. You will love it, best buy you've made all year.
Order Now! each program come in it's own PDF format. Features:
Order today and receive the link which will have your download link on it.
Don't let pass fail trys stop you, go ahead and try the chikwang's way to Great fitness and Good Health. Am sure you will love it
No more YoYo diets.
Fit to win --- Fit for life
Order chikwang's fit to win Programs
Today for just $57.99
Thursday, June 16, 2005
chikwang fitness programs
Chikwang Dojo
Conquer Obesity, lose weight , get fit and stay healthy.
How to improve your health, How to fix that Back pain for good,
Herbals to help you live longer, How to loss weight now,
How to find the perfect diet for you,
Low-carbs diets and eating, How to get Fit to win,
Better fitness can now be Your,
How to build muscle fast, Kick arthritis to the side:
For over 30 years the coach and trainer of the chikwang have been teach fitness and health to their fighters, and each trainer use a varity of programs for each of his/her student, but all have a core program, which they use for all fighter.
These are the base program the trainer know will work for anyone- any time- ever time- no matter what. They have years of watching them work, have tune them to work, have some fail and some work better then other, The coachs and Trainer can not use (BS0 it would do their fighter no good.
I am 60 years old this March, had my last ring fight a little ove 3 years ago (broke my hand) and my over all record at that time was 365 wins with only 9 losses. 6 foot 3 in. 250 pounds and good looking. I have been teaching for well over 30 years my self. I find that most younger man can not stand my daily work out : up at 4-430 each, dress to run,--- 3 to 5 miles -- bath ---- eat --- work --- of to the gym -- lift(heavy) no sissy stuff --- jump rope 15 to20 minutes work the ring, some time up to 20 rounds, home -- bath --- eat --- read -- learn --- meditation --- train the kids --- eat--- sleep.
at 54 the wife told me we were having a baby ( the hell you say) baby is now 6 and she know how to eat and what not to eat, she talk diet and work out as well as I do. tyhe wife hate me for this. I use to take baby to the park and have her run , at the age of 3. To here her talk, you would know she is daddy little girl. she can give you a world of know how on fitness and health.
At the Chikwang we teach kids from the age of 4 and up, they learn just what we have learn, no pulling back. when you talk to one of our student about the subject of Fitness or Health you are talking to us.
Citrus 9 Business Group in conection with the Chikwang Dojo now bring you a full line of Fitness and Health programs:
How to improve your health, How to fix that Back pain for good, Herbals to help you live longer,
How to loss weight now, How to find the perfect diet for you, Low-carbs diets and eating,
How to get Fit to win, Better fitness can now be Your, How to build muscle fast,
Kick arthritis to the side ----------------------------------------------------------:
Each come in it's own PDF format, easy to download and easy to read.
The Chikwang fitness programs can help you Conquer Obesity, lose weight , get fit and stay healthy.
Warning: This information is to be taken lightly; i.e. it may lighten your thinking and BMI (body mass index).
SO TAKE 5, CHECK OUT WHAT WE HAVE TO OFFER,WEIGH THE FACTS,& END YOUR QUEST - - BY LEARNING HOW TO BE FIT THE CHIKWANG'S WAY"
To see each topic, please click on it below.
Fitness and Health Ebooks
Diet
Fitness
Health
Muscle
Lowcarbs
Harbals
Get You daily how to from the mouth of the Dragon! The Dragon Speak's Newsletter; full of tips, tricks and words of wit and wisdom in the subjects of fitness, Health and Business;
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Coach M.D. Ratliff Chief Trainer, (Daesanim) Chikwang Gym.
Head Instructor PDC fighting System
President/CEO citrus9 Business Group, Inc
Chief Editor: The Dragon Speak's Newsletter
Tucson, AZ. (520)405-3533 Email: citrus9@cox.net
Citrus 9 Business Group, Inc.
Any thing you would like to tell us? Any comments, suggestions, or questions? If you are using Internet Explorer or would rather mail directly, then click
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Tuesday, June 07, 2005
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